Organic Wellness Tea—Skinny Dippin’

Waist Not Want Not Support
Pound Down Blend

LAY ASIDE EVERY WEIGHT

You eat right most of the time. You walk when you can. And still, the scale won’t budge, the cravings hit at three o’clock like clockwork, and the jeans that fit last year are folded at the back of the drawer.

It isn’t willpower. Your metabolism slows, your blood sugar swings, and your appetite runs the show.

Waist not, want not, Granny always says. And she has a cup that takes the wheel back.

Skinny Dippin’ is a loose-leaf blend of eight organic leaves, seeds, rinds, bark, and roots with one job: getting your metabolism back in gear and your appetite back under your control. Green Tea and Yerba Mate fire up the furnace. Gymnema and Garcinia shut down the cravings. Nopal and Cinnamon steady your blood sugar. And Fennel and Ginger settle the belly and warm the whole cup.

WHY THE WEIGHT HANGS ON

Your metabolism is the furnace that turns food into energy. When it runs hot, you burn through what you eat and feel steady all day. When it slows, more of every meal gets stored as fat, and less of it becomes energy.

Blood sugar runs the appetite. A meal heavy in sugar or white flour sends blood sugar up fast, and the body answers with a flood of insulin, the hormone that stores fat. Then blood sugar crashes, and you’re hungry again, craving the very foods that started the ride. Round and round it goes.

Add stress, poor sleep, and the slowdown that comes with the years, and the weight settles in and digs in. When it does, you feel it:

• Cravings for sweets and starches, especially in the afternoon
• Hunger soon after eating
• An energy crash after meals
• Weight that settles around the middle
• A scale that won’t move, no matter what you try
• Bloating and a heavy, sluggish belly
• Low energy and afternoon fatigue
• Eating out of habit, not hunger

Over time, the cycle feeds itself. Steady the blood sugar, quiet the cravings, and fire up the furnace, and the weight finally has somewhere to go.

WHAT THIS TEA DOES FOR YOU

• Fires up your metabolism and fat burning
• Quiets cravings, especially for sweets
• Keeps you full longer, so you eat less
• Steadies blood sugar and stops the crash
• Brings clean, steady energy without the jitters
• Settles bloating and a heavy belly
• Keeps you on track between meals

This blend works on three fronts at once. Green Tea and Yerba Mate turn up the furnace. Gymnema, Garcinia, and Nopal turn down the appetite. Cinnamon, Fennel, and Ginger steady the blood sugar and settle the belly. Burn more, crave less, stay steady.

Most people feel the cravings ease within the first week. Gymnema works the moment it touches your tongue. Give it a full month of daily cups, paired with real food and a daily walk, and watch the scale start moving.

WHAT’S IN IT AND WHY

GREEN TEA LEAF

Green Tea leads this blend. It has been prized in China and Japan for thousands of years, and it’s one of the most studied metabolism boosters in the world. Its catechins, especially EGCG, team up with its natural caffeine to turn up fat burning and energy.

YERBA MATE LEAF

Yerba Mate is the energy drink of South America, sipped from gourds and shared among friends for centuries. It brings clean, steady energy, sharpens focus, revs up fat burning, and keeps hunger at bay.

GYMNEMA LEAF

In India, they call it gurmar, the “sugar destroyer.” Gymnema blocks the sweet taste on your tongue, so sweets lose their pull, and it supports the body in handling sugar after meals. It’s the craving crusher of this blend.

GARCINIA RIND

Garcinia is a small, pumpkin-shaped fruit from South Asia, long used in curries to make meals more filling. Its rind carries HCA, a compound famous for curbing appetite and blocking the body from turning extra carbohydrates into fat.

FENNEL SEED

Fennel has been chewed after meals in India for centuries to settle the stomach and freshen the breath. It eases bloating and gas and has long been used to quiet hunger between meals.

NOPAL PAD

Nopal is the prickly pear cactus pad of Mexico, where it’s eaten as a vegetable. It’s loaded with fiber that slows the rush of sugar into the blood and keeps you full longer.

CEYLON CINNAMON BARK

Ceylon is the “true cinnamon” of Sri Lanka, sweeter and smoother than the everyday kind. Cinnamon steadies blood sugar after meals and brings a natural sweetness to the cup.

GINGER ROOT

Ginger is warming and stimulating. It fires up digestion, settles the stomach, and warms you up.

Naturally caffeinated.

HOW TO MAKE IT

• Use 1 tablespoon (about 3 g) per 8 oz. cup.
• Use water just off the boil.
• Cover and steep for 10 minutes.
• Enjoy 1 to 3 cups daily.

The leaves give fast, and the rind and seeds give slow. Ten covered minutes gets you both.

THE SECOND CUP

These herbs have more to give. Don’t throw them out after the first cup. Pour fresh hot water over the same herbs and steep a little longer than the first time. The second cup is mellower and every bit as good.

KEEPING THEM SAFE FOR THE SECOND BREW

Wet herbs sitting on the counter are a welcome mat for mold and bacteria. Strain the used herbs into a clean jar, put the lid on, and set it straight in the refrigerator. Brew them again within 24 hours. Never leave wet herbs sitting out overnight, and never brew them a third time. Smells sour or off? Toss them and start fresh.

HOW MANY CUPS?

• First brew: 16 cups per pouch
• Second brew: 16 more cups from the same herbs
• Total: 32 cups per pouch

HOW MUCH, HOW LONG, AND WHEN TO TAKE A BREAK

• Enjoy 1 to 3 cups daily.
• Drink a cup 15 minutes before lunch and dinner.
• Make your last cup by mid-afternoon. Green Tea and Yerba Mate carry natural caffeine.
• Take 1 week off every 12 weeks, then start again.
• Expect the cravings to ease in the first week and the scale to start moving within the first month.

TAKING A BINDER?

A binder is a smart partner on a weight loss journey. Your body stores toxins in fat. When the fat starts to burn, those toxins head back into the blood on their way out. Activated Charcoal, Bentonite Clay, and Diatomaceous Earth catch them in the gut and carry them out, so they leave instead of settling back in.

Binders grab whatever they touch in your gut, including the herbs in this tea and your tincture. Keep them apart: take your binder at least 2 hours before or after your tea and your tincture.

A sample day:

• 8:00 a.m.: First cup of tea
• 11:45 a.m.: Second cup of tea, 15 minutes before lunch
• 2:30 p.m.: Third cup, if you’re drinking three, and your last of the day
• Bedtime: Binder, at least 2 hours after your last cup and your last meal

Burn it by day. Carry it out by night. Lighter all the way around.

WAYS TO ENJOY IT

BEFORE MEALS

A cup 15 minutes before lunch and dinner gets you to the table a step ahead.

SWEET TEST

Sip, then taste something sweet. Gymnema mutes it. That’s the herb at work.

DONE BY 3

Green Tea and Yerba Mate carry caffeine. Make your last cup by mid-afternoon.

THE THREE O’CLOCK CUP

When the afternoon craving hits and you’d reach for something sweet, reach for this instead.

ICED

Brew it double-strength and pour it over ice with a squeeze of lemon. Keep a pitcher in the fridge for the hot days.

WITH WATER

Thirst often passes for hunger. Drink a full glass of water with every cup, and you’ll eat less at the table.

WITH A BINDER

Take Charcoal, Bentonite, or Diatomaceous Earth at bedtime, at least 2 hours after your last cup, to carry off what the burning fat lets go.

WALK IT OFF

Drink your cup, then take a brisk 15-minute walk. The tea fires up the furnace, and the walk burns the fuel.

PAIRS GREAT WITH GODLY GRANNY GOURMET HONEY

Half a spoon of Godly Granny Gourmet Honey in Whipped Lemon Ginger, stirred into hot tea, adds a boost of sweetness and its own wellness: natural antioxidants, natural enzymes, and clean, steady energy. Ginger is already in the cup, and lemon and ginger with green tea is a classic for a reason. Half a spoon, because the whole point of this cup is a quieter sweet tooth.

BETTER TOGETHER: GODLY GRANNY ORGANIC FULL-STRENGTH SKINNY DIPPIN’ TINCTURE BLEND

Two forms, one mission: tackle the weight from two directions.

The drops shut down the sweet tooth before you sit down to eat. The cup handles the rest of the day. Some herbs only work by the cupful, like the Green Tea, Garcinia, and Nopal, and those are in the tea.

The tea is your daily ritual: a cup before lunch and dinner, firing up the furnace and quieting the cravings day after day. The Full-Strength Tincture Blend puts the herbs at full concentration in your purse: a few drops, anywhere, any time a craving comes calling.

Take them together on the same schedule, keeping both at least 2 hours away from your binder. The tea fires up the furnace. The tincture brings the full strength.

WHO SHOULD NOT USE THIS TEA

• Not for use during pregnancy or while nursing.
• Not for use with low blood sugar.
• Not for use with liver disease.
• Not for use with caffeine sensitivity, anxiety, irregular heartbeat, or trouble sleeping.
• Not for use with hormone-sensitive conditions.

GRANNY’S VERSE

“Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.”

Hebrews 12:1

Lay aside every weight and run with patience. Granny’s cup is there for every mile.

GODLY GRANNY
SKINNY DIPPIN’
Loose-Leaf Tea with Purpose
Organic. Naturally Caffeinated. Makes 16 to 32 Cups.
1.7oz weight—6oz fill volume 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.